This drill involves a number of players practicing offload from the floor after they have been tackled. The tackled player goes to ground then offloads to the oncoming team mate.


Explanation: This is where the tackled player has the ball on the floor. The tackled player then releases the ball on the floor to the support player.

Description: The tackled player must remember to pass the ball only when they have made contact with the floor. The supporting player must hold depth to avoid a forward pass and to receive the ball at speed and with power.