Players take a step forwards then pass the ball on the move to their left, then follow their pass. Can be reversed to practice passing to the right.


Rugby Passing Warm Up Drills

This drill encourages players to take a step forwards before passing the ball.

Key points to remember are to get the ball across the body, pass the ball with a high inside elbow, when receiving the ball put your hands up for a target for the passer to pass to. Remember to follow the pass.